Achieve Physical and Mental Wellbeing
Licensed physiotherapist serving British Columbia with 15+ years experience in virtual and clinic-based care
Call or Text at 778-658-6949.
You can also find me in-Person at Neuromotion Rehab in Vancouver, BC; and at North Van Physio & Sports Clinic in North Vancouver, BC
What If You Wait?
If you’re living with pain, stiffness, or an old injury, it’s easy to put off getting help especially when life is busy. But waiting can make things worse.
Not treating pain early can lead to:
Ongoing discomfort that affects your mood and sleep
Loss of strength and flexibility
Trouble doing everyday things, from walking the dog to playing with your kids
Longer recovery times down the road
You don’t have to just “live with it.” The sooner you start, the sooner you’ll feel like yourself again.
When To Choose Online Physiotherapy?
Online Physiotherapy Works Great For:
Your Busy Life - Perfect when you're juggling work, kids, or other commitments. Get high quality care from your living room, office, or even while traveling. No traffic, no rearranging your day.
Common Injuries - Ideal for tendonitis, sprains, strains, plantar fasciitis, and overuse injuries. Also great for follow-up visits when you're already familiar with your exercises.
Post-Surgery Recovery - Helpful for exercise guidance and movement coaching during recovery, especially when you're ready to move but need direction from home.
Rural or Hard-to-Reach Areas - Perfect if you live outside the city, have mobility challenges, or want to avoid exposure to illness during recovery.
In-Person Care is Better For:
New or Complex Issues - When you need hands-on assessment to figure out exactly what's going on. Physical examination and testing work best face-to-face.
Hands-On Treatment - Some conditions need manual therapy like joint work, soft tissue treatment, or therapeutic techniques that require skilled hands.
Right After Surgery - Fresh post-op care may need hands-on treatment, specialized equipment, and close monitoring.
High-Level Athletes - Returning to sports or need advanced equipment, plyometric training, or specialized strength work. You'll benefit from a fully equipped clinic.
Need Extra Support - If you're new to exercise or need someone physically present to coach and motivate you, in-person care works better.
The Best of Both Worlds
Many patients get the most benefit from combining both options; starting with an in-person visit for assessment, then transitioning to online for convenience and follow-up care. Most extended health plans in BC cover both, so you can choose what works best for your situation and goals.
Whether you choose online convenience or in-person care, I'm here to help you move better and feel better.
About Me
I am a licensed physiotherapist with over 15 years of experience in the field across Canada and US. I am passionate about helping individuals achieve their physical and mental wellness goals through movement, and I am dedicated to providing high-quality care and support to my patients.
I studied at the State University of New York (SUNY), and I am a member of College of Health and Care Professions of British Columbia (CHCPBC), Physiotherapy Association of British Columbia (PABC), and Canadian Physiotherapy Association (CPA). I’m committee member of Quality Assurance Program for CPTBC. I also regularly work with UBC Department of Physical Therapy for their training and research as an adjunct professor.
Having worked in various settings, from Vancouver General Hospital ICU Unit to private practice clinics; I have extensive training and experience in a wide range of physiotherapy techniques, including exercises and stretches to alleviate pain and improve mobility, education and guidance on proper body mechanics, and more.
I believe in the power of movement and mindfulness to improve overall health and well-being, and I incorporate these principles into my physiotherapy practice. I am proud to offer online physiotherapy services to individuals in British Columbia, Canada.
By using video conferencing and other technology, I am able to connect with my patients remotely and provide personalized treatment and support from the comfort of their own home. This makes it easy for patients to access physiotherapy services, even if they have busy schedules or difficulty traveling to in-person appointments.
If you’re looking for expert physiotherapy services in British Columbia, Canada, please don’t hesitate to contact me. I am here to help you achieve your physical and mental wellness goals. Together, we can work towards a happier, healthier you.