Causes & Exercises to help Relieve Wrist Pain
Orthopedics Khushboo Baldawa Orthopedics Khushboo Baldawa

Causes & Exercises to help Relieve Wrist Pain

Wrist pain is a common problem that can make your life difficult. It can be due to injuries or health issues with your wrist bones, joints, ligaments, or nerves. One can often manage at home with simple exercises or other measures, but sometimes it does require consultation with your physiotherapist or doctor.

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