Managing Hip Pain
Hip pain is a common complaint that can be caused by variety of factors. The hip joint is a ball and socket joint that allows for a wide range of motion, including walking, running, and turning. As a physiotherapist, we routinely see patients who are experiencing hip pain due to overuse, injury, surgery or underlying medical conditions. In this blog post, let’s discuss the hip joint, symptoms, causes, and treatments options, as well as some exercises.
Causes & Exercises to help Relieve Wrist Pain
Wrist pain is a common problem that can make your life difficult. It can be due to injuries or health issues with your wrist bones, joints, ligaments, or nerves. One can often manage at home with simple exercises or other measures, but sometimes it does require consultation with your physiotherapist or doctor.
Effective Treatments and Exercises for Relief of Elbow Pain
Elbow pain is a common complaint that can be caused by a variety of factors. As a physiotherapist, I often see patients who are experiencing pain due to overuse, injury, or underlying medical conditions. In this blog post, I will discuss the symptoms, causes, and treatments options, as well as provide some exercises and guidance on when to seek online physiotherapy.